From the Garden Today

Garden goodies with a healthy dose of life's simple pleasures

From the Garden Today
Skip to content

benefits of exercise

5 Great (Non-Physical) Benefits of Cycling

When I started cycling to work a few years ago, I was really nervous. Even though huge bike lanes line the roads, I was still anxious to ride with traffic. Continue reading →

Posted on July 18, 2013July 19, 2013Author laurakate527Categories Cycling, FitnessTags benefits of exercise, Cycling, exercise Leave a comment

Shake yo’ ass, watch yo’self…get smarter

An article I spotted on Fast Company today confirmed what I’ve already known: Exercise is a huge brain booster. Continue reading →
Posted on June 27, 2013March 20, 2014Author laurakate527Categories FitnessTags benefits of exercise, daily habits, daily rituals, exercise, Fast Company, health, Mason Currey, stress Leave a comment
Toggle Sidebar

Menu

  • Home
  • About
  • Photo Information

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow me on Instagram

No Instagram images were found.

Follow From the Garden Today on WordPress.com
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy